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Also address emotional factors that might be interfering with your enjoyment of sex, such as being stressed or depressed. Beliefs. Discuss your beliefs and expectations about sex. Consider whether misconceptions — such as the idea that women become less sexual after menopause — are affecting your sex life.

This most common of female sexual dysfunctions involves a lack of interest in sex and not wanting to have sex. Sexual arousal disorder. Even if you want sex, sometimes it may be hard to get or stay aroused during sex. Orgasmic disorder. You have ongoing trouble having an orgasm even with enough sexual arousal. Semature women having sexxual pain disorder.

As you age, sex isnt the same as it was in your 20s — bumature women having sext it can still be enjoyable. Unlike some myths suggest, sex isnt just for the young. Many seniors still enjoy their sexuality into their 80s and beyond. A healthy sex life is both fulfilling and good for other parts of your life too — such as your physical health and self-esteem.

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